Weigh In record (no journal entry) for 29 May 2024
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59.2 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 54.49g | Prot: 75.41g | Carbs: 169.52g.
Breakfast: LU Cake Vandame. Lunch: Pain Blanc, Huile d'Olive, Poivrons, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pastèque, Nectarines, Delisse Fromage Blanc 3%, Mâche, Pain Blanc, Le Vieux Pané Vieux Pané. Snacks/Other: LU Cake Vandame, Nutella Nutella. more...
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Losing 0.9 kg a Week
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