Weigh In record (no journal entry) for 29 May 2024
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 35.80g | Prot: 90.80g | Carbs: 108.04g.
Breakfast: Brombeeren, Erdbeeren, Philadelphia Doppelrahmstufe, Grüner Blattsalat, Gekochtes Ei, Sinnack Protein Brötchen. Lunch: Apfel, Nöm Speisetopfen Mager. Dinner: Süßkirschen. more...
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Losing 8.4 kg a Week
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Mete.Kahraman's Weight History
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