Weigh In record (no journal entry) for 22 August 2011
|
98.4 kg
Lost so far: 9.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 40.03g | Prot: 52.35g | Carbs: 198.15g.
Breakfast: cherry toma. Lunch: navel orange. Dinner: grand, beef gra, angel food, mashed pota, Green Snap Beans (Frozen), splenda, lite cool whip, Strawberries, meatloaf. Snacks/Other: wine white merlot, 2% String Cheese Sticks. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|