Princessgemuk's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

73.3 kg Lost so far: 2.5 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

620 kcal

Fat: 20.25g | Prot: 25.57g | Carbs: 79.86g. Breakfast: Putih Telur Matang. Lunch: Top Baker Milk Bread, Filma Margarin. Dinner: Nasi Goreng. Snacks/Other: Siomay. more...

2168 kcal

Exercise: Aerobics - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 6.3 kg a Week

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Princessgemuk's Journal, 29 May 24

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Princessgemuk's Weight History