Weigh In record (no journal entry) for 29 May 2024
|
67.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 76.14g | Prot: 81.87g | Carbs: 68.23g.
Breakfast: Liqui 100% Fruit Juice, Toasted Whole Wheat Bread, Hard-Boiled Egg. Lunch: Lean Minced Beef, Woolworths Creamy Chicken & Butternut Soup. Dinner: Peanuts , Lean Minced Beef, Sauvignon Blanc Wine . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrude888's Weight History
|