Weigh In record (no journal entry) for 29 May 2024
|
85.4 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 93.52g | Prot: 67.47g | Carbs: 61.05g.
Lunch: Tavuk Sote, Hünkar Beğendi, Karışık Yeşil Salata, Beyaz Ekmek. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|