Weigh In record (no journal entry) for 29 May 2024
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 44.04g | Prot: 62.74g | Carbs: 81.31g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Fromage Blanc, Picard Ratatouille Cuisinée, Petits Pois, Saumon Cuit. Afternoon Tea: Abricots. Dinner: Banane, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf (Entier). more...
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Losing 7 kg a Week
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