Weigh In record (no journal entry) for 29 May 2024
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71.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 61.36g | Prot: 52.96g | Carbs: 135.14g.
Breakfast: Asrın Tandırı Tam Buğday Ekmek, Siyah Zeytin, Polonez Fit Yaşam Piliç Füme Eti, Domatesler, Dost Süzme Peynir, Salatalık, Pınar Labne, Yumurta. Dinner: Şehriye Çorbası, Mantar Sote, Domatesli Bulgur Pilavı. Snacks/Other: Yeşil Erik, Züber Noutos Kajun Baharatlı. more...
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Losing 5.6 kg a Week
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kraliCeren's Weight History
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