Weigh In record (no journal entry) for 29 May 2024
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79 kg
Lost so far: 19 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 34.93g | Prot: 25.27g | Carbs: 95.81g.
Breakfast: Ferrero Raffaello (10g). Lunch: Trattoria Alfredo La Pinsa Margherita. Dinner: Biedronka Mini Pizza. Snacks/Other: Top Chipsy Paprykowe. more...
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Losing 0.7 kg a Week
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