Weigh In record (no journal entry) for 29 May 2024
|
114.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 77.26g | Prot: 63.81g | Carbs: 161.06g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Nussschnecke, S-Budget Österreichischer Gouda, Radatz Extrawurst , Semmel. Dinner: Spitzpaprika, Anker Kornspitz. more...
|
|
3888 kcal
|
Exercise:
Shopping - 30 minutes, Housework - 4 hours, Walking (slow) - 3/kph - 2 hours, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|