Weigh In record (no journal entry) for 29 May 2024
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 25.32g | Prot: 110.94g | Carbs: 128.51g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка, Кальмар Отварной. Lunch: METRO Chef Mexico Mix, Art Foods Рис Нешлифованый, Куриное Филе. more...
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Gaining 2.8 kg a Week
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kuzub156's Weight History
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