Weigh In record (no journal entry) for 29 May 2024
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 31.36g | Prot: 65.85g | Carbs: 106.21g.
Breakfast: Kinder Pingui, Кофе с Молоком и Сахаром. Lunch: Картофельное Пюре на Воде, Куриные котлеты с кабачком. Dinner: Куриные котлеты с кабачком, Картофельное Пюре на Воде. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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bjmihailovna's Weight History
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