Weigh In record (no journal entry) for 29 May 2024
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79.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 27.50g | Prot: 67.74g | Carbs: 81.49g.
Lunch: Labu Siam, Tahu Kukus, Paha Ayam (Kulit tidak Dimakan), Nasi Putih, Telur Rebus. Dinner: Flimty Flimeal Coklat Susu. Snacks/Other: Sunpride Banana, Buah Naga. more...
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Gaining 0.0 kg a Week
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linasaalmeera's Weight History
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