Weigh In record (no journal entry) for 28 May 2024
|
70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 43.40g | Prot: 68.53g | Carbs: 200.44g.
Breakfast: Jussara Leite Desnatado. Lunch: Purê de Mandioca, Sadia Filé de Peito, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Nissin Miojo de Carne. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Jussara Leite Desnatado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alineveiga0102's Weight History
|