Weigh In record (no journal entry) for 28 May 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 35.21g | Prot: 70.43g | Carbs: 182.82g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Cora Lentilles Corail, Haricots Verts, Pomme, Carrefour Fromage Blanc 3,2%, Riz Basmati. Dinner: Andros Compote Pomme Nature, Delisse Petit Suisse, Dia Truite Fumée, Marque Repère Carottes Râpées, Haricots Verts, Lidl Pain de Mie Complet. more...
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Losing 2.8 kg a Week
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derailleur's Weight History
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