Weigh In record (no journal entry) for 28 May 2024
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 35.24g | Prot: 50.17g | Carbs: 225.98g.
Breakfast: Bananas , Coffee. Lunch: Honey , Butter , Oatmeal. Dinner: Del Monte Cut Green Beans, Silk Pure Almond Milk - Unsweetened Original, Bananas , Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Snacks/Other: Cloverhill Bakery Big Texas Cinnamon Roll, 4C Natural Peach Iced Tea Mix. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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