Weigh In record (no journal entry) for 28 May 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.07g | Prot: 117.83g | Carbs: 52.75g.
Breakfast: Hojuelas de Avena, Clara de Huevo, Queso Fresco, Pimentón, Cebollas, Pepino (Pelado), Huevo (Entero). Lunch: Clara de Huevo, Tarwi, Bistec de Res, Pimentón, Espinacas, Repollo. Dinner: Pimentón, Huevo (Entero), Clara de Huevo. Snacks/Other: Universal Gelatina sin Sabor, Manzana Verde. more...
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Losing 4.2 kg a Week
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