Weigh In record (no journal entry) for 09 July 2015
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.02g | Prot: 49.72g | Carbs: 143.63g.
Breakfast: Дарлетто Голландские Вафли с Карамелью, Огородников Лечо Болгарское, Жареное Яйцо. Lunch: Джемы и Варенья, Творожная Запеканка, Пицца Домашняя. Dinner: Уксус, Огородников Лечо Болгарское, Fazer Хлеб Цельнозерновой Бурже, Салат Овощной. more...
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1717 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Hula Hoop - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ksuyuzvik's Weight History
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