Weigh In record (no journal entry) for 15 May 2024
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80.4 kg
Lost so far: 16.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 18.64g | Prot: 65.62g | Carbs: 77.58g.
Breakfast: Milsani High Protein Yoghurt, Banaan. Dinner: Gerookte Zalm, Gekookte Linzen, Uien, Rucola Sla. more...
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Losing 0.5 kg a Week
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jessicaverresen's Weight History
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