Weigh In record (no journal entry) for 28 May 2024
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98.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 41.64g | Prot: 54.29g | Carbs: 130.91g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Fraises, Vinaigrette, Haricots Verts, Saumon Cuit au Four ou Grillé. Afternoon Tea: Abricots. Dinner: Fraises, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Poireaux, Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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