Weigh In record (no journal entry) for 28 May 2024
|
82.9 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 47.53g | Prot: 33.61g | Carbs: 211.67g.
Breakfast: Coffee with Cream and Sugar, Blueberry Muffins , A&W Root Beer - Kids - 12 oz, Reddi-wip Extra Creamy Whipped Cream, Egg, Blueberries, Welch's Grape Jelly, Sara Lee Country Potato Bread. Lunch: Coffee with Cream and Sugar, Cheese Pizza. Dinner: Kroger Caesar with Bacon Chopped Salad Kit. Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|