Weigh In record (no journal entry) for 28 May 2024
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43 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 16.83g | Prot: 73.10g | Carbs: 91.22g.
Breakfast: Sal, Linea Adoçante Líquido, Clara de Ovo Cozida, Prático Amoras Inteiras Congeladas, Ameixa Seca, Semente de Abóbora. Lunch: Azeite Extra Virgem, D'aucy Ervilhas Finas Congeladas, Swift Peito de Frango Desfiado, Alho, Camil Arroz Integral Cozido, Alface Americana, Grano Brócolis Congelado. Dinner: Swift Couve Flor Congelada, Gallo Azeite Extra Virgem, Camil Arroz Integral Cozido, Grano Brócolis Congelado, Alface Americana, Alho, Camil Feijão Carioca Cozido, Swift Peito de Frango Desfiado. Snacks/Other: De Marchi Mirtilo Congelado, Quatá Queijo tipo Cottage, Danone Corpus Triplo Zero Morango, Trident Chiclete de Morango, Morangos, Integralmedica Whey ISO Triple Zero Baunilha. more...
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1661 kcal
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Exercise:
Sitting - 10 hours, Sleeping - 7 hours and 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Weight Training (moderate) - 30 minutes, Studying - 6 hours. more...
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steady weight
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Fiorella Oliveira Milanesi's Weight History
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