Weigh In record (no journal entry) for 28 May 2024
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.75g | Prot: 27.22g | Carbs: 70.13g.
Breakfast: AH Gebroken Lijnzaad, Melkan Amandeldrink Ongezoet, Brinta Brinta. Lunch: Croissant. Snacks/Other: Weight Care 12-Uurtje Pinda-Noga. more...
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Losing 4.2 kg a Week
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SnelleEll72's Weight History
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