Weigh In record (no journal entry) for 28 May 2024
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 4.24g | Prot: 7.11g | Carbs: 46.09g.
Breakfast: Red Raspberries, Tesco Blueberries, Quaker Oat So Simple Golden Syrup, Actimel Strawberry Yoghurt. more...
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Losing 3.5 kg a Week
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