Princessgemuk's Journal, 28 May 24

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Weigh In record (no journal entry) for 28 May 2024

74.2 kg Lost so far: 1.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

455 kcal

Fat: 17.88g | Prot: 37.81g | Carbs: 38.39g. Lunch: Milo Susu Bubuk, Prochiz Quick Melt, Top Baker Milk Bread, Palmia Margarin. Dinner: Tahu Goreng, Maestro Mayonais Pedas, Muscle First Pro Whey 100 Vanilla Kurma Madu, Putih Telur Matang. more...

2026 kcal

Exercise: Aerobics - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 0.8 kg a Week

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Princessgemuk's Weight History

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Princessgemuk's Journal, 28 May 24

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Princessgemuk's Weight History