Weigh In record (no journal entry) for 28 May 2024
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 81.77g | Prot: 53.44g | Carbs: 113.50g.
Breakfast: Bonjour Десерт Вкус Имбирный Пряник, Сливочное Масло, Щелковохлеб Булочка Домашняя Сдобная. Lunch: Хачапури ПП, Сарделька. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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