alohaerba92's Journal, 28 May 24

80,5
76.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
2487 kcal Fat: 62.58g | Prot: 88.57g | Carbs: 385.09g.   Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Sale MIO, Carote MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO, Gocciole Pavesi MIO, Gallette di Riso Bio Salate Certossa MIO. more...
2234 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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alohaerba92's Weight History


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