Weigh In record (no journal entry) for 09 July 2015
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.25g | Prot: 26.25g | Carbs: 164.67g.
Breakfast: Hacendado Yogurt Sabores, Galletas de Trigo Integral, Hacendado Leche Desnatada sin Lactosa. Lunch: Danone Yogurt Plátano, Verdifresh Ensalada Gourmet, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Cherry, Pastelillo, Pastelillos de Chocolate. Dinner: Picotas, Manzanas Fuji. more...
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Gaining 3.5 kg a Week
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