Weigh In record (no journal entry) for 28 May 2024
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 68.29g | Prot: 80.65g | Carbs: 205.70g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Pâtes Carbonara, Envia Yaourt aux Fruits 0%, Lidl Pain de Seigle Complet Nature. Dinner: Sucrine, Oeuf, Eridanous Halloumi Cheese, Lidl Pain de Seigle Complet Nature, Kania Sauce Crudités Nature, Andros Confiture Allégée Fraises, Rians Faisselle 6%. more...
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Losing 6.3 kg a Week
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