Weigh In record (no journal entry) for 28 May 2024
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 28.00g | Prot: 119.01g | Carbs: 150.65g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Кальмар Отварной, Tinu's Креветка. Lunch: Яичный Белок, Огурец (с Кожурой), Помидоры, METRO Chef Mexico Mix, Art Foods Рис Нешлифованый, Куриное Филе. more...
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Losing 7.7 kg a Week
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kuzub156's Weight History
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