Weigh In record (no journal entry) for 28 May 2024
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 56.58g | Prot: 152.79g | Carbs: 41.37g.
Lunch: Parmesanost (Hård), Blåbär, Stekt Ägg, Honung, Lövbiff. Dinner: ICA Laktosfritt Smör, Ryggbiff, Honung, Hård Parmesanost. more...
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Losing 0.3 kg a Week
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Emil19880's Weight History
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