Weigh In record (no journal entry) for 08 January 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1363 kcal
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Fat: 68.69g | Prot: 103.29g | Carbs: 85.31g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Haşlanmış Yumurta, Polonez Fit Yaşam Piliç Füme Eti. Lunch: Danone Activia Probiyotik Shot Nar&Çilek, Yeşil Elma. Dinner: Sütaş Tam Yağlı Kaymaksız Yoğurt, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Fırında Kabak, Kıyma. more...
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kraliCeren's Weight History
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