Weigh In record (no journal entry) for 28 May 2024
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72.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 47.80g | Prot: 122.64g | Carbs: 67.13g.
Breakfast: Pınar Labne, Banvit Piliç Sosis, Migros Tereyağı , Salatalık, Domatesler, Nimet Premium Ekşi Mayalı Tam Buğdaylı Ekmek , Dost Süzme Peynir, Yumurta. Dinner: Tavuk Göğsü (Derisi Yenmeden), Domatesli Bulgur Pilavı, Mevsim Salata. more...
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Losing 9.1 kg a Week
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kraliCeren's Weight History
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