Weigh In record (no journal entry) for 09 July 2015
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 32.02g | Prot: 67.73g | Carbs: 115.30g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Leader Price Yaourt Bifidus Nature, Confitures d'Abricots et de Conserves, Haricots Verts, Poisson. Dinner: La Vache qui rit Portion, Carrefour Bio Pain Spécial de Campagne, Concombre (Pelé), Charcuterie en Tranches de Jambon, Salade Verte. Snacks/Other: Grimbergen Bière Blonde, Auchan Gruyère. more...
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Gaining 0.7 kg a Week
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