Weigh In record (no journal entry) for 28 May 2024
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114.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 41.40g | Prot: 67.37g | Carbs: 181.81g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Efko Pußta Salat, Clever Toastschinken, SPAR Spätzle. Dinner: Bojar Kräuter, Kornspitz, Spitzpaprika. more...
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3690 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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gabriela113's Weight History
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