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Ist so geblieben, naja
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.04g | Prot: 47.81g | Carbs: 124.94g.
Breakfast: REWE Rosenbrötchen Dunkel , Hähnchenbrustfilet, Leerdammer Leger, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: Bauer Der Große Bauer Kirsche. Dinner: Danone Activia Natur, RUF Raspelschokolade Zartbitter, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 14 kg a Week
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lemke 96's Weight History
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