Weigh In record (no journal entry) for 23 May 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.57g | Prot: 35.14g | Carbs: 149.99g.
Breakfast: Tortillas de Maíz, Frijoles Refritos (Enlatados), Papas Salteadas, Frijoles Negros, Jugo de Papaya, Gelatina, Huevo Revuelto, Acelga Cocida, Espaguetis, Yakult Yakult, D'Gari Gelatina de Agua. more...
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2107 kcal
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Exercise:
Sleeping - 5 hours and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 34 minutes, Resting - 17 hours and 11 minutes. more...
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steady weight
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