Weigh In record (no journal entry) for 28 May 2024
|
96 kg
Lost so far: 39 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 59.47g | Prot: 117.91g | Carbs: 259.22g.
Breakfast: AH Halfvolle Melk, Modifast Maaltijd. Lunch: McDonald's McFlurry Oreo, AH Kalkoenfilet, Jumbo Volkoren Meergranen, AH Basic Volkoren Brood, AH Grof Volkoren Brood. Dinner: Ehrmann High Protein Vanille Pudding, Streeckgenoten Goulash, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rode Kool met Appel, Gwoon Rode Kool met Appel. Snacks/Other: Gevulde Koek. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|