Weigh In record (no journal entry) for 27 May 2024
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76 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 8.64g | Prot: 11.38g | Carbs: 29.14g.
Breakfast: Café com Leite Integral, De Panes Pão 7 Grãos Light . Lunch: Omelete ou Ovos Mexidos com Vegetais, Tio João Arroz Integral Cozido, Tomates. Snacks/Other: Café com Leite Integral. more...
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Losing 0.1 kg a Week
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marleide.navarro1971's Weight History
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