Weigh In record (no journal entry) for 27 May 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 32.03g | Prot: 39.75g | Carbs: 157.72g.
Breakfast: Kraft Cool Whip, Domino Sugar Sugar Packet, Expo Fresh Strawberries , Sponge Cake (Commercial) , Sugar in the Raw Stevia in The Raw (Packet), Clover Valley Breakfast Blend Coffee Pod. Lunch: Evlution Nutrition BCAA Lean Energy, Nestle Pure Life Purified Water (Bottle), Weis Light Raspberry Nonfat Yogurt. Dinner: Evlution Nutrition BCAA Lean Energy, Nestle Pure Life Purified Water (Bottle), Banquet Buffalo Style Chicken Mac N Cheese. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Smucker's Red Raspberry Jam, Land O'Lakes Spreadable Butter with Canola Oil, Weis Quality Italian Bread. more...
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Gaining 0.0 kg a Week
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