Weigh In record (no journal entry) for 25 May 2024
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 121.30g | Prot: 126.02g | Carbs: 146.58g.
Breakfast: Egg, Bertolli Olijfolie , Melkan Mozzarella Geraspt, Jumbo Gewassen Spinazie, Santa Maria Volkoren Wrap. Lunch: Kinder Chocolade, AH Bouillon Kip, Bertolli Olijfolie , Jumbo Fruits de Mer, Jumbo Risotto Rijst Arborio. Dinner: Cooked Eggplant (Fat Added in Cooking), Mayonnaise , Garlic , Tomatoes, Turkey in the oven, Parmigiana. Snacks/Other: AH Hollandse Aardbeien, Ritter Sport Cornflakes, Kinder Chocolade, Ritter Sport Biscuit. more...
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Losing 2.1 kg a Week
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Fitloukoumi's Weight History
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