Weigh In record (no journal entry) for 26 May 2024
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101.6 kg
Lost so far: 18.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 82.94g | Prot: 106.88g | Carbs: 115.77g.
Breakfast: Candia Viva Demi-Écrémé, Daddy Demi-Morceaux de Sucre, Café Expresso, Bio Nature Miel Liquide , Pain d'orge. Lunch: Tomates, Salade Verte, Auchan Olives Vertes Manzanilla Farcies aux Anchois, Thon dans l'Eau (en Conserve), Avocat, Soupe de Pommes de Terre. Dinner: Maison Tino Gratin de Brocolis, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Café Expresso, Daddy Demi-Morceaux de Sucre. more...
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Losing 0.9 kg a Week
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alitifoura's Weight History
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