Weigh In record (no journal entry) for 08 July 2015
|
68.5 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 20.56g | Prot: 52.60g | Carbs: 21.24g.
Breakfast: Egg White. Lunch: StarKist Foods Chunk Light Tuna in Water. Dinner: Chili's 6 oz Sirloin with Grilled Avocado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HARLOWJAMESON's Weight History
|