Weigh In record (no journal entry) for 27 May 2024
|
83.6 kg
Lost so far: 20.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 51.10g | Prot: 41.60g | Carbs: 105.72g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Ruffles Batata Frita, Burger King BK Cheddar Original. Dinner: Arcor Bon o Bon Beijinho, Duduxo Pão de Queijo. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|