Weigh In record (no journal entry) for 27 May 2024
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97.1 kg
Lost so far: 32.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 15.86g | Prot: 35.22g | Carbs: 41.77g.
Breakfast: Nescafé Cappuccino Tradicional, Taeq Sanduíche Natural Frango e Salada. Lunch: Batata Gratinada, Carne de Panela, Liza Molho Caesar, Salada de Couve e Cenoura. more...
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Losing 5.6 kg a Week
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mateixeiraru's Weight History
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