Weigh In record (no journal entry) for 27 May 2024
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116.8 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 50.50g | Prot: 96.98g | Carbs: 184.29g.
Breakfast: Tesco Plums, Tesco Super Berry Granola. Lunch: Walkers Oven Baked Crisps, Tesco Finest British Applewood Smoked Wafer Thin Ham, Tesco Finest Wholemeal Loaf, Heinz Light Mayonnaise. Dinner: Green String Beans, Carrots , Cooked Asparagus (from Fresh), Beef or Meat Gravy, Tesco New Potatoes, Asda Butcher's Selection Lamb Leg Steaks. Snacks/Other: Wall's Cornetto Strawberry , Tesco Skimmed Milk. more...
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Gaining 0.4 kg a Week
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Laura0213's Weight History
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