Weigh In record (no journal entry) for 27 May 2024
|
75.9 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 31.18g | Prot: 52.11g | Carbs: 125.64g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Blauwe Bessen. Lunch: Spinaziepuree, Schelvis. Dinner: Delhaize Opgeklopte Verse Kaas met Aardbei. Snacks/Other: LU Prince Vanille. more...
|
|
1823 kcal
|
Exercise:
Fietsen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|