Weigh In record (no journal entry) for 27 May 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 46.41g | Prot: 48.92g | Carbs: 297.31g.
Breakfast: Getrocknete Aprikosen, Kaffee, REWE Bio Mandel Drink ohne Zucker, TiP Schoko Müsli. Lunch: Olivenöl, Rote Paprika, Buko Balance, Lidl Hänchenbrust, Hello Fresh Weizentortillas. Dinner: Alpro Soya Mandelmilch, Kaffee. Snacks/Other: Dovgan Schaumzuckerware mit Vanillegeschmack. more...
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971 kcal
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Exercise:
Weight Training (moderate) - 13 minutes, Swimming (fast) - 58 minutes, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 21 hours and 49 minutes. more...
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Gaining 1.6 kg a Week
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irina_kuklova's Weight History
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