Weigh In record (no journal entry) for 27 May 2024
|
71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 48.27g | Prot: 47.14g | Carbs: 334.57g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Grönsallad med Blandade Grönsaker, Quorn Filéer, Arla Mellanmjölk 1,5%, Abba Citron & Dillsås För Ugnsbakad Lax, Vitt Ris. Dinner: Rulltårta, Smör, Penne, Findus Wok Classic, Mrs Chengs Panaeng Curry, ICA Asia Jasminris. Snacks/Other: Glasstrut, Vattenmelon. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|