Weigh In record (no journal entry) for 27 May 2024
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 23.83g | Prot: 60.62g | Carbs: 85.62g.
Breakfast: Живые Конфеты Мармелад, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Perle Вино Игристое Брют, Устрицы. Dinner: Protein Rex Gym Малина-Йогурт. Snacks/Other: Клубника. more...
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Gaining 1.4 kg a Week
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okushok23's Weight History
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